Mindful Chef expands offering with nutritious soups


Mindful Chef, the UK’s top rated healthy recipe box service (source: Trustpilot), has expanded its frozen range with the launch of four new seasonal soups.

Created with its health-conscious but often time-poor customers in mind, each soup serves two people and offers a delicious, lighter lunch option that is quick to prepare.

Frozen from fresh, the soups are low-fat and created to recipes developed by Mindful Chef Chefs with no refined sugars, gluten or dairy. They can be stored in the fridge or freezer to ensure a nutritious lunch is always available within minutes.

The four new soups have launched to customers nationwide and are priced from £3.45, for a two-person portion. Indonesian Chicken, Green Minestrone, Rustic Chicken and Vegetable and Tomato, Lentil and Basil ensure there’s something to suit all tastes whilst Mindful Chef’s healthy twist helps customers feel good and energised enough to power through until dinner.

The soups can either be added on to customers’ regular recipe box order or purchased individually from the Mindful Chef website.

Mindful Chef CMO and Co-founder, Giles Humphries, commented, “Before we started Mindful Chef, lunches meant grabbing unhealthy sandwiches or expensive salads to go.

'When you’re pressed for time, it’s easy to overlook lunch. You want something fast, filling - and good for you.

'We created this range of seasonal soups to be speedy, tasty and ready to take from the freezer, heat and eat, so they help make lunchtimes taste better (and healthier) in a matter of minutes. Loaded with the good stuff, our four new soups will help our customers power through ‘til dinner.”

The soup details are as follows:
Indonesian Chicken - A fragrant and filling soup of free-range British chicken, julienned red peppers and vermicelli rice noodles. Lemongrass, kaffir lime leaves, turmeric and red chilli add spice for a satisfying, flavour-filled bowl.

Green Minestrone - An Italian classic, laden with veg. Created with summer lunches in mind, this soup is high in fibre and protein and bursting with peas, edamame, butter beans and kale.

Rustic Chicken & Vegetable - A Provence-inspired recipe of juicy free-range British chicken, sun-ripened tomatoes, olives and herbs alongside leek, red pepper, courgette and spinach. A light, sumer veg-packed soup that is high protein and low-fat.

Tomato, Lentil & Basil - This all-time classic soup of juicy and sweet tomatoes, filling red lentils and fragrant basil is high in fibre and low in fat, making for a healthy and delicious option.

Mindful Chef’s mission is to make healthy eating easy, so all pre-portioned ingredients and recipes are delivered straight to the customers door with free nationwide delivery. As with all Mindful Chef recipes, each meal is nutritionally-balanced, free-from refined carbs, gluten and dairy, and contains no additives. Using high quality, sustainably sourced ingredients, all Mindful Chef’s meat and poultry is 100% British. Plus, for every meal sold, Mindful Chef donates one school meal to a child living in poverty through the One Feeds Two charity. Mindful Chef is proud to have donated just over 8 million meals to date.